DipaliZ Mindful Moments Journal Printable Daily Awareness
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Plants trees
in Michigan - Every $20 you spend at DipaliZ plants a tree in Michigan's Au Sable State Forest.
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Plants trees
in Michigan - Every $20 you spend at DipaliZ plants a tree in Michigan's Au Sable State Forest.
Download & Help
Delivery: Your download link arrives by email right after checkout. Nothing is shipped.
Printing: Print at home or at any print shop, on the paper you like.
Need help? If a file won't open or something looks wrong, email support@dipaliz.com and we'll sort it out. Read the return policy
About This Item
This DipaliZ mindful moments journal is a digital download, supplied as printable PDF pages. Each page asks for small moments you actually noticed during the day, rather than a score out of ten. Nothing is shipped: the file is downloaded after purchase and only the pages you want need printing. The pages are written on by hand. No particular meditation practice is assumed. The format comes from this listing's own product record.
Product details
- Digital download, supplied as printable PDF pages
- Prompts for moments noticed rather than ratings
- Print only the pages you want, as often as you like
- Original DipaliZ artwork and layout
The story behind this design
Most mindfulness sheets ask you to rate your state, which quietly turns attention into assessment. This one asks what you noticed instead, and gives three short blocks rather than one long one, because specific small things are easier to recall than a summary of a day. The page is set almost entirely in paper white with one soft ink tone, so nothing on it competes with the noticing.
Frequently asked questions
Q: What do I receive with this DipaliZ mindful moments journal?
A: You receive printable PDF pages as a digital download. Nothing is posted to you.
Q: What are the pages built around?
A: Each page asks you to record small moments you actually noticed during the day rather than to rate anything.
Q: Do I need a meditation practice to use it?
A: No. The pages work as a plain noticing record and assume no particular practice.
Q: Can I print the pages more than once?
A: Yes. The file is yours to keep, so print as many copies as you need.
Care
Keep the downloaded file somewhere safe so it can be reprinted later. A ring binder keeps written pages in order.
Original DipaliZ artwork, brand new, delivered as an instant digital download within the USA.
The DipaliZ promise: Every $20 you spend at DipaliZ plants a tree in Michigan’s Au Sable State Forest.
Meet the maker
Designed by Dipali in Michigan
DipaliZ is the shop of Dipali, a self-taught photographer and designer in Michigan, made to share her designs and art. Your download is ready the moment you check out, and every $20 you spend plants a tree in Michigan's Au Sable State Forest.
- Designed in Michigan
- Instant download
- Ready in minutes
